Did you know when it comes to Pre-Workout most people aren’t getting what they pay for? You get a Pre-Workout to wake you up, give you focus, an amazing pump that shows you that one vein in the right lighting that almost makes you look like you can tell people you compete. The wake up comes from caffeine, the focus comes from an ingredient like Alpha GPC the pump comes from Citrulline Malate or another nitric oxide booster. What you don’t realize is the saying “All things in moderation” applies to Pre-Workout as much as it does eating at grandmas house. If you exceed 250mg of caffeine it will restrict your blood vessels making it counterproductive for ANY nitric oxide booster to do their job at its fullest. So when you take a Pre-Workout that has 300mg+ of caffeine and 6 grams of Citrulline Malate, congratulations you’ve just wasted your money because you can’t open and close your blood vessels at the same time and caffeine will always win that fight. Sometimes less is more Corrupted Labs offers a Pre-Workout called Holy Water that is ideal for waking up, focus, getting a pump and has what few companies offer and that is an electrolyte blend for hydration. They give you the most amount of caffeine without sacrificing your pump.